THE 4 PROPERTIES OF FASCIA Did you know that viscosity, plasticity, elasticity and remodeling for fascial tissue can be programmed? In fact, in order to create effective and efficient movement we have to ask ourselves “what needs upgrading?” Upon...
Have you ever had a moment in life that changes the course and direction of everything that happens thereafter? We call those PIVOTAL moments. In the world of movement, we define “PIVOT” as moving to more than one place and returning back home. “PIVOTAL”...
