FILEX 2020- 3 Chains, 3 Planes, Enhancing Mobility, Stability, & Power

Saturday May 3rd, 2020 at 2:30pm
Presented by:  Scott Hopson & Hayley Hollander
Session Format: Workshop

The human body has 6 primary chain reactions that make up all global human function. In this workshop we will look at 3 of these chain reactions, in 3 planes of motion, using a local to global approach. You will learn and experience principle-based techniques for upgrading mobility, stability, and power in yourself and your clients.

Description

Saturday May 3rd, 2020 at 2:30pm
Presented by:  Scott Hopson & Hayley Hollander
Session Format: Workshop

The human body has 6 primary chain reactions that make up all global human function. In this workshop we will look at 3 of these chain reactions, in 3 planes of motion, using a local to global approach. You will learn and experience principle-based techniques for upgrading mobility, stability, and power in yourself and your clients.

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