Vital Transformational Zones and Enhancing Movement for All Major Complexes of the Body- IDEA World

Gray Institute: Vital Transformational Zones and Enhancing Movement for All Major Complexes of the Body

Time Block S – Saturday, 9:40-11:30am
Presented by: Hayley Hollander
Session Format: Workshop

Within movement in life and sport, we live and breathe in transformational zones, and the body must possess the ability to “get there and get back,” or “load and unload” motion. This session will examine the vital transformational zones of the human body and uncover 66 vital joint motions that must take place within global human function. Come learn and apply a principle-strategy-technique process to enhancing motion in each of these transformational zones.

This session takes a global look at human function, and provides a deep dive into the four major rocks of the body: ankle, hip, thoracic spine and shoulder. Come learn local and global strategies for enhancing mobility and stability in each key complex in order to optimize your client’s success.

Description

Gray Institute: Vital Transformational Zones and Enhancing Movement for All Major Complexes of the Body

Time Block S – Saturday, 9:40-11:30am
Session Format: Workshop

Within movement in life and sport, we live and breathe in transformational zones, and the body must possess the ability to “get there and get back,” or “load and unload” motion. This session will examine the vital transformational zones of the human body and uncover 66 vital joint motions that must take place within global human function. Come learn and apply a principle-strategy-technique process to enhancing motion in each of these transformational zones.

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