The Blog.

Ideas and thoughts for greater performance.

The Secret Sauce

The Secret Sauce

When we pause… and take a moment to really reflect and meditate on what matters most. Think about “what drives me?” Ask yourself “what is my philosophy?” When we concentrate on the very beliefs, values, attitudes, and concepts that make us who we are, magic can...

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The Pivotal Moment

The Pivotal Moment

Have you ever had a moment in life that changes the course and direction of everything that happens thereafter? We call those PIVOTAL moments. In the world of movement, we define “PIVOT” as moving to more than one place and returning back home.  "PIVOTAL” defined is:...

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Meet Hayley and Scott

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