The Blog.

Ideas and thoughts for greater performance.

Coach Spotlight: Sylvie Patrick

Meet Sylvie, a French American citizen living in Miami and Dallas. She is a Coach and an Educator. You will find Sylvie traveling the world and teaching accredited courses for fitness brands; and in between her travel, she trains private clients to prepare faster,...

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Coach Spotlight: Julian Collins

In today's post we give a shout-out to amazing people doing amazing things! This world-class coach is, Julian Collins Sr., Co Owner/ Coach of GetFit1st-Fitness Studio in Chicago, Illinois. He coaches anyone who wants to improve their overall health and wellness. From...

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Changing the Game

Changing the Game

Press Release (March 14th, 2022)Pivotal announces a partnership with professional soccer club, Club Athletico Paranese (CAP), bringing world-class education and training to the Coaching team. CAP develops growing athletes, males and females, from the under 10 age...

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More full-time coaches, in front of more people!

Midtown Athletic Club announces their new Coach Battle Plan, supported by the Midtown Academy due to launch January 2022. Pivotal is honored to partner with Midtown to create proprietary education uniquely aligned to the mission, vision, and core values of the...

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What Motivates Us to Change?

Behavioral change requires us to slow down and act consciously rather than from impulse. To create lasting change in our clients we must understand the process of human behavior, what drives us to what to change, and how we can establish intrinsic motivation for lasting change.

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Inner Engineering with Scott Hopson

Inner Engineering with Scott Hopson

A career in fitness is incredibly fulfilling. You have the ability to change people’s lives! Not just their bodies, but their emotional state, mental state, level of personal empowerment, their habits, and more. But it’s hard to have a deep and meaningful impact when...

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Self-Awareness

Self-Awareness

When we take responsibility for ourselves by practicing self-awareness, and begin to change our behaviors, actions, and attitudes towards a better tomorrow. We not only benefit in our personal and professional lives, but we empower others around us to do the same simply by shining a spotlight on our own desire for personal change.

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Think Differently – Reopen with Clarity

Think Differently – Reopen with Clarity

Reinvention takes innovation. Innovation requires different information. Different information requires different exploration. Reinvention requires we either change the way we are doing things or change the things we are doing.

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The Emotional Roller Coaster of Quarantine

The Emotional Roller Coaster of Quarantine

So even though the world will put up sneeze guards, sanitizer stations, and ask us to wear masks in public; the good news is our human magical power will allow us to find groups, teams, and communities that motivate and inspire us to feel a sense of love and belonging.

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Meet Hayley and Scott

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