THE 4 PROPERTIES OF FASCIA Did you know that viscosity, plasticity, elasticity and remodeling for fascial tissue can be programmed? In fact, in order to create effective and efficient movement we have to ask ourselves “what needs upgrading?” Upon...
Press Release (March 14th, 2022)Pivotal announces a partnership with professional soccer club, Club Athletico Paranese (CAP), bringing world-class education and training to the Coaching team. CAP develops growing athletes, males and females, from the under 10 age...
How we act, behave, and express our attitudes is rooted in our beliefs and values. Our beliefs and values are so intricately intertwined into who we are as human beings. Our beliefs and values have been shaped by the experiences of our lives and the culture we are...
Motion is Lotion. If you’ve been to the Pivotal Mentorship, or you’ve watched some of our Instagram story feeds you might have heard this phrase come up. It always warrants a giggle from the crowd when we say it. Despite its funny connotation, there is...
When we pause… and take a moment to really reflect and meditate on what matters most. Think about “what drives me?” Ask yourself “what is my philosophy?” When we concentrate on the very beliefs, values, attitudes, and concepts that make us who we are, magic can...
Have you ever had a moment in life that changes the course and direction of everything that happens thereafter? We call those PIVOTAL moments. In the world of movement, we define “PIVOT” as moving to more than one place and returning back home. “PIVOTAL”...
