Special Announcement: Pivotal & Exos Partnership

Pivotal & Exos Partnership We are thrilled to announce our collaboration with Exos, a world-leading organization in health and human performance. Exos has a 25-year history of preparing athletes, teams and organizations and sharing their methods with coaches globally...

Can you train your fascia?

THE 4 PROPERTIES OF FASCIA Did you know that viscosity, plasticity, elasticity and remodeling for fascial tissue can be programmed? In fact, in order to create effective and efficient movement we have to ask ourselves “what needs upgrading?” Upon...