Scott Hopson had the opportunity to speak with Duane Carlisle of Carlisle Performance systems about some of the key caveats that the movement professional faces. Speaking about all things, including:

  • How to design an effective Fitness Program for any population.
  • How to select a Personal Trainer that will deliver transformational¬†results.
  • Why group exercise classes are sweeping the fitness industry.¬†

More importantly, it was good to connect and share some ‘pivotal’ ideas. Have a listen to this great podcast here!